| Management number | 251588234 | Release Date | 2026/09/26 | List Price | US$12.02 | Model Number | 251588234 | ||
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<p>The Keto diet first gained fame amongst athletes and bodybuilders with its <strong>effective fat-burning</strong> and <strong>muscle-building</strong> benefits.</p><p> </p><p>Today, the benefits of a ketogenic diet are evident and beyond as well, such as: </p><p>- Improved <strong>mental and cognitive health</strong></p><p>- Contributing to the <strong>prevention of dementia and Alzheimer's disease</strong></p><p>- <strong>Alleviating the symptoms of menopausal women</strong></p><p>- <strong>Natural, effective weight-loss</strong> whilst maintaining muscle mass</p><p>- Improving sleep quality, <strong>helping the body's recovery</strong></p><p>- <strong>Increased strength and alertness</strong></p><p>- And more.</p><p> </p><p>This book offers easy to read information and advice to help you understand what the keto diet is, how it works to improve your health; thus empowering you to achieve your best in your silver years.</p><p> </p><p>Starting a new way of eating can be daunting but Keto Breakfast, Pancake and Muffins<strong> </strong>makes it easy and enjoyable with over 149 flavorsome recipes that are bound to satisfy every tastebud.</p><p> </p><p>This quick to read guide will have you ready to embark on an exciting and delicious journey to experience the benefits of the Keto diet and re-discover yourself. Don't wait for a second more to take action <strong>NOW</strong>.</p><p> </p><p> </p><p>With Keto Breakfast, Pancake and Muffins a new way of eating will be easy and enjoyable with over 129 flavorsome recipes that are bound to satisfy every tastebud. <em>And </em><strong><em>you will lose weight and gain health with the 21 day diet plan</em></strong></p><p><br></p>
Ketogenic: Keto Breakfast, Pancake and Muffins: 129 Easy To Follow Recipes for Ketogenic Weight-Loss, Natural Hormonal Health & Metabolism Boost Includes a 21 Day Meal Plan (Hardcover)| Book format | Hardcover |
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| Pages | 186 |
| Language | English |
| Brand | Suzanne Newton |
| Author | Suzanne Newton |
| Genre | Cooking, Food & Wine |
| Bisac subject heading | Health & Fitness, Cooking |
| Series title | Series #5 |
| Number in series | 5 |
| Height | 0.5 in |
| Age group | Adult |
| Original languages | English |
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